Welcome to the Opera Knowledge Hub, the best place for blogs, videos and guides on how to improve your sleep. Browse our latest blogs, find out more about common sleep issues or meet our team of sleep experts.
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Does Elevating Your Feet Reduce Swelling?
Chronic oedema is a relatively common condition, but can have a big impact. Oedema can be detrimental to a person’s quality of life, and swelling...
How to Assemble a Riser Recliner Chair
The assembly process for a riser recliner chair may vary slightly depending on the model of chair you choose, but they will largely have a...
Does Elevating Your Feet Reduce Swelling?
Chronic oedema is a relatively common condition, but can have a big impact. Oedema can be detrimental to a person’s quality of life, and swelling...
How to Assemble a Riser Recliner Chair
The assembly process for a riser recliner chair may vary slightly depending on the model of chair you choose, but they will largely have a...
How to Measure for a Riser Recliner Chair
Riser recliner chairs can be a fantastic comfort and mobility aid for those who need them, but the chair must be the right shape and...
How To Choose the Right Riser Recliner Chair for Your Needs
For some people, particularly those who are older or have limited mobility, it can be difficult to get in and out of a regular armchair....
Types of Recliner Chairs
A riser recliner chair is designed to assist those who struggle with a regular armchair. Typically, these are the elderly, those with a disability or limited...
“It’s scientifically proven that the right sleep environment can have a positive effect on health and wellbeing... So why compromise?
Elaine Hollerhead
Occupational Therapist and Interior Designer
Common Sleep Problems
There are many factors that can affect a person's sleep. However some factors, like complex medical conditions, can be out of our control. Follow the links below, to explore each condition in detail, view related blogs/videos and gain helpful advice to improve your quality of sleep.
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